Tori G. Yoga The Blog

The Best Yoga Cheat Ever Sep 23, 2021

You heard me. I have learned the best yoga cheat EVER. This is the one thing you need to be able to perform the posture you want to the most. No kidding. It’s taken me years to have the guts to divulge this information and there will be people out there who won’t like that I’m letting you on this gr...

3 Yoga Fails & How to Fix Them Sep 23, 2021

Over the past three years every time I walked out of a Bikram Class I felt more injured than healed. I would try not to limp as I left the room, sliding my sweaty feet across the room until I hit the cooler air outside of what is considered the “hot room.” Yet, the next day I’d show up and do it aga...

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Tori has been practicing yoga for close to 20 years and has been a full-time yoga teacher for well over a decade. With thousands of hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life. Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques and was a USA Yoga Coach, assisting yoga athletes to train for competition. Her superpower is to take a student stuck in "Beginner Yoga Land," and assist them to build into something much more empowering and fun, helping them tap into their limitless possibilities on their yoga mat and in their lives.

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