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2026 Workshops & Immersions

Included in All Access Membership

While daily classes keep the practice moving, workshops and immersions invite you to slow the pace, refine the details, and discover something new within each focus.

Join the All Access Membership — Start Your First Month for Only $37 USD

A year of depth, skill, and intentional growth

Inside the Tori G. Yoga Online Studio, workshops and immersions offer something different from daily classes and monthly playlists.

They’re where we slow things down.
Where we take the time to explore technique, build understanding, and work with the body in a more focused way.

These long-form experiences are thoughtfully paced, designed for the midlife body, and meant to support longevity, confidence, and continued growth — no matter where you’re starting.

How Workshops & Immersions Fit Into the Studio

What They Are

Workshops are single-day deep dives into a specific topic or skill.
They give us time to unpack concepts, ask questions, and connect the dots.

Immersions are multi-month explorations that layer learning over time.
They’re structured, progressive, and designed to create meaningful change without overwhelm.

Both complement the playlists and livestream classes you practice week to week.

Think of your regular classes as your rhythm.
These are the moments where we zoom out, refine, and deepen the work.

Who They’re For

These experiences are for you if you:

  • Want more understanding, not just more poses

  • Enjoy learning technique and refining your practice

  • Are navigating a midlife body and want smart, sustainable training

  • Appreciate structure without pressure

  • Are a yoga teacher seeking continuing education

Included with All Access Membership

All 2026 workshops and immersions are included with All Access and All Access Annual Memberships, along with:

  • Access to replays and recordings

  • Continuing education hours for yoga teachers

  • Livestream classes and the full on-demand library

  • Community support and integration

The 2026 Line-Up

January–April 2026

Strength, Stability & Subtlety

The Advanced Standing Poses Immersion

This four-month immersion focuses on the foundations that support every advanced posture — balance, hip strength, rotational control, and single-leg stability.

We’ll work with poses like Half Moon, Bird of Paradise, Bound Warrior variations, Standing Compass, and more, refining how the body organizes itself in standing work.

This immersion builds strength that feels steady and intelligent — strength that carries into inversions, arm balances, and everyday movement.

Key areas of focus:

  • Hip integration and rotational control

  • Balance and single-leg strength

  • Standing posture refinement

  • Stability without rigidity

May 2026

Mastering the Midlife Core

A Functional Core Workshop

This workshop goes beyond “core work” and into how the core actually functions in yoga.

We’ll explore the relationship between the pelvic floor, deep abdominals, breath, and spinal support — and how these systems work together to support balance, transitions, inversions, and backbends.

You’ll leave with practical tools you can apply immediately in your practice.

Key areas of focus:

  • Deep core engagement

  • Breath and core coordination

  • Stability for movement and transitions

  • Longevity-focused strength

July–October 2026

Fluidity & Freedom

The Smart Flexibility Immersion for Midlife Bodies

This immersion reframes flexibility through the lens of strength, mobility, and nervous system support.

Rather than passive stretching, we’ll work with controlled range of motion and smart mobility practices that help you feel more open and more stable.

We’ll focus on hips, hamstrings, shoulders, side body, and twists — creating space in a way that supports longevity and ease.

Key areas of focus:

  • Strength-based flexibility

  • Controlled mobility

  • Nervous system–friendly practices

  • Sustainable range of motion

November 2026

Radiant & Rested

The Midlife Face Yoga Workshop

This soothing, supportive workshop focuses on facial tone, tension release, and lymphatic flow.

We’ll explore techniques for the jaw and TMJ, neck, eyes, forehead, and breath — along with simple daily routines that support relaxation and a refreshed, rested feeling.

This workshop is a beautiful counterbalance to a physically active year and a gentle way to head into the holiday season.

Key areas of focus:

  • Facial toning and release

  • Jaw, neck, and tension relief

  • Lymphatic flow

  • Simple daily self-care practices