Tori G. Yoga

Your Practice.

A Whole New Level.

Online yoga for women 40+ with a clear plan to build strength, increase flexibility, and make real progress with every class.

Explore Membership Options

"What changed me is Tori's belief I could do a better Wheel Pose at 60 than I could at 6... and she was right.” - Denise K.

How the Studio Works

1. Choose Your Membership
Start with your first 30 days for $59.

2. Get Started with the 7-Day Reset Class Series
Build your foundation and get ready for what's next.

3. Follow the Plan. See Your Progress.
Join us live or practice on-demand with classes that build on each other, helping you get stronger, more flexible, and more confident in your practice.

Get started here

You love yoga. But you know there's more.

You've spent years on your mat. You're strong, you're curious, and you genuinely love practicing. But somewhere along the way, you may have stopped expecting certain things to change.

Maybe there's a posture you've been working toward for years. Maybe your flexibility isn't improving the way it once did. Or maybe you're taking plenty of classes, but you're not sure they're actually building toward anything.

What if the missing piece isn't more yoga, but a better plan?

Imagine knowing exactly what you're working toward and why. Understanding how one class prepares you for the next. Feeling your strength, flexibility, and confidence develop because your practice has direction.

And then taking all of that into the rest of your life, where you feel capable, adventurous, and ready to say yes to whatever comes next.

That's what happens when your practice has a purpose.

And it's exactly what we've built at Tori G. Yoga Online Studio.

Explore Memberships & Get Started

“I used to see advanced postures and immediately think I couldn’t do them. Now I ask—what step can I reach, and how do I get to the next one?” - Linda H.

A Clear Plan for Real Progress

Inside the studio, you won't have to guess which class to take next or how to make progress. Every month, I create a new series of classes designed to help you build strength, increase flexibility, improve your technique, and work toward challenging postures.

Using my ELEVATE™ Framework, each class builds on what you've learned before, taking you from strong foundations into more advanced work. You're not simply following along with yoga classes. You're developing skills, understanding your body, and seeing what happens when your practice has direction.

Here's how each month unfolds:

Week 1 – Empower & Learn: Establish your foundations, understand what you're working toward, and set clear goals.

Week 2 – Expand & Visualize: Deepen your understanding, explore new approaches, and build the strength and mobility you'll need for what's next.

Week 3 – Apply & Track: Put what you've learned into practice, revisit your goals, and recognize the progress you're making.

Week 4 – Elevate: Bring it all together as you explore more advanced postures, variations, and transitions.

New class series begin every month, so there's always something new to learn and work toward. You can join anytime, follow the current month's plan, or explore previous series in the studio library when something catches your interest.

Here's how Tori G.'s ELEVATE™ Framework guides your practice:

Empower & Learn

Build confidence by understanding what you’re actually working toward.

→ We start by breaking things down. You’ll learn the technique, understand what your body needs, and replace “I can’t do that” with a clear idea of what to work on next.

Expand & Visualize

Build the strength and mobility your practice needs — and see where it can take you.

→ I help you see what’s possible and map out how to get there. Then we build the strength, mobility, and skills that move your practice in that direction.

Apply & Track

Put what you’re learning into practice and see the progress you’re making.

→ Practice with purpose. Every class and challenge gives you opportunities to apply what you’ve learned, notice what’s changing, and see just how far your practice has come.

Elevate

Let what you discover on the mat change what you believe is possible.

→ This was never just about the poses. Every time you get stronger, learn something new, or surprise yourself with what you can do, you carry a little more of that confidence with you off the mat.

"The Elevate™ Framework builds the technique over time, allowing me to make a mind-body connection. I have become more aware about how different postures are connected, making postures that seem impossible more possible." - Amy R.

A Real Yoga Studio.

Wherever You Roll Out Your Mat.

This is more than access to yoga classes. It's a place where you have a teacher who knows your practice, a clear plan for making progress, and a community of women who genuinely love learning together.

》Livestream Classes Every Week
Practice with me in real time, ask questions, get feedback, and experience the energy of sharing your practice with women who are just as curious about yoga as you are.

》An Entire Studio of On-Demand Classes
Practice whenever it works for you, with monthly class series, focused strength and flexibility sessions, restorative classes, and previous livestreams available to revisit. You always have a plan to follow, even when you can't join us live.

》Real Teaching and Personal Support
I'm not just a voice on a recording. I know my students and their practices. You'll have opportunities to ask questions, get guidance, and understand how to move forward. All Access members receive additional coaching and individualized support.

》New Challenges and Opportunities to Learn
Every month brings new postures, techniques, and opportunities to build on what you've learned. And beginning in 2027, All Access members will have access to the Inversion Academy, with dedicated training sessions, conditioning, and challenges to develop their inversion practice.

》A Community That Makes It Even Better
You'll practice alongside women who love yoga, celebrate each other's progress, laugh when things don't go as planned, and genuinely enjoy learning together. It's the connection and encouragement of a real studio, wherever you happen to live.

Your first 30 days are $59. Come experience what a practice with a plan can do for you.

See Membership Options

Practice Live or On Your Own Time.

Join me for livestream classes throughout the week, or catch the replays whenever your schedule allows. Either way, you're following the same plan, building the same skills, and moving your practice forward.

View This Week's Class Schedule

Don't Just Take My Word for It

Hear from the women inside the studio about their experiences, their progress, and what makes practicing in this space so special.

Cindy H.

Owner of Wiggly Tales Dog Daycare, Age 49

“I’m stronger, more confident, and making better choices—because of these classes. Tori sees each of us and celebrates every win.”

Irene C.

Yoga Teacher in Training, Age 59

"I highly recommend this space to women 40+ seeking strength, flexibility, and confidence. Beyond the physical gains, the supportive community inspires you to keep showing up. It’s ideal for anyone wanting to see real growth and apply those lessons to life off the mat."

Ami B.

Yoga & Meditation Teacher, Age 62

“I’m doing things I never thought I’d be able to do—and feeling empowered far beyond the mat. Tori’s teaching is the perfect mix of precise and joyful.”

Hi, I’m Tori... and I teach yoga differently.

After more than 20 years of practicing and teaching yoga, I'm still completely fascinated by what this practice can teach us.

There's always another layer to uncover, another way into a posture, another connection that suddenly makes something you've done a thousand times feel brand new. That's the part of yoga I love, and it's exactly how I teach.

Because I don't think taking more classes automatically makes you better at yoga. I think understanding what you're doing does.

Over the years, I've learned that progress doesn't happen simply because we keep showing up. It happens when we understand how to build on what we already know, develop the skills we're missing, and approach familiar postures in new ways.

That's why I created the ELEVATE™ Framework and built this studio around thoughtful sequencing, progressive instruction, and a clear plan for moving your practice forward.

And somewhere along the way, something pretty special happened. I found myself surrounded by women who love learning as much as I do, who aren't afraid to try something challenging, and who genuinely enjoy cheering each other on.

And that's exactly what I've created with Tori G. Yoga Online Studio: a place where women who love yoga can keep learning, challenge themselves, and take their practice further than they ever imagined.

Meet Your Teacher

How to Get Started

1. Start your first 30 days for $59

Choose Essential or All Access and enjoy immediate access to your membership benefits, including livestream classes, on-demand practices, and your first monthly playlist.

2. Explore the Studio

Jump into the current playlist, choose one that catches your attention, join the next livestream class, or start with the 7-Day Reset if you want a quick tour of how I teach.

3. Follow the ELEVATE™ Framework

Let the playlists do the planning for you as each class builds on the last, helping you learn new skills, make connections, and keep discovering what’s next.

You’re ready for more... and you know it.

You've already invested years in your yoga practice. Imagine what could happen if you gave those years of experience a clear direction, thoughtful instruction, and a plan that continues to challenge you.

You don't need to start over. You need a place where everything you've already learned becomes the foundation for what's next.

Your next chapter of yoga starts here.

Join the Studio

Stop guessing in your yoga practice.

You’ve probably done these five poses hundreds, maybe thousands, of times. But a few small changes in technique can completely change what you’re getting from them.

In this free video series, I’ll break down 5 familiar yoga poses in a way you may have never thought about before, so you can build more strength, use your mobility more effectively, and start noticing the little details that lead to bigger breakthroughs.