MediaÂ
Interviews, speaking, press, and partnership opportunities
with Tori G. Yoga.
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Name: Tori Hicks-Glogowski (Tori G. Yoga)
Tagline: You’ve got the mat. I’ve got the plan.
What I Do: I teach women 40+ how to advance their yoga practice with smart sequencing, progressive playlists, and a supportive online community.
Signature Framework: ELEVATE — Empower, Learn, Expand, Visualize, Apply, Track, Elevate
Audience at a Glance:
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Primary Audience: Women 40–60+ (intermediate yoga practitioners)
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Top Locations:Â United States, United Kingdom, Canada
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Followers: Instagram 5,000+, YouTube 600+, Facebook 4,000+, Email List 500+Â
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Style: Fear-free inversions, smarter backbends, building strength through arm balances, evidence-informed mobility, joyful discipline
Current Highlights:
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Handstand & Beyond Immersion (running now through Dec 2025)
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Peru Retreat 2026 (June 20–26, 2026)
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First Month All Access: $37 USD
Fast Links:
About Tori
Tori G. is a masterful online yoga teacher and the owner of the Tori G. Yoga Online Studio, known for turning big, intimidating poses into step‑by‑step progressions that actually stick... especially for women 40+.
She’s the author of Views from the Podium: The Life & Times of a Hot Yogi (2nd edition published August 2025) and the creator of the ELEVATE Framework — a practical system that builds confidence (Empower), sharpens technique (Learn), expands capacity (Expand), aligns focus (Visualize), applies skills (Apply), tracks progress (Track), and integrates everything into daily life (Elevate).
Tori teaches weekly livestream classes, curates monthly themed playlists, runs immersive programs (Backbend Blueprint Immersion Summer 2025; Handstand & Beyond Immersion Fall 2025), and leads transformational retreats (Portugal 2025 complete; Peru 2026 upcoming). Her style is supportive, no‑fluff, and results‑driven — designed for real bodies and real schedules.
Location: Chicagoland, USA
Time Zone: America/Chicago (CT)
Story Angles Editors Love
Advanced Yoga After 40
Bust the myth that advanced yoga is only for the young or hyper-flexible. Tori shows how thoughtful progressions build confidence and capability at any age.
Why Advancing Your Yoga Practice After 40 Keeps You Young
How building strength, mobility, and focus through progressive yoga is one of the most effective ways to feel youthful, vibrant, and powerful—far beyond skin-deep “anti-aging” fixes.
Fear to Flight
Practical ways to remove fear from inversions without reckless drills — building strength, mobility, and trust step by step.
Mobility That Matters
Why small, targeted movements in the shoulders and hips unlock deeper backbends, more ease, and longevity in your practice.
The ELEVATE Framework
A neuroscience-friendly approach that empowers midlife practitioners to create lasting change and measurable progress on and off the mat.
Travel x Practice
What a yoga retreat in Portugal or Peru can unlock that weekly classes alone can’t — community, breakthroughs, and adventure.
Your First Wheel Pose at 45+
Drills that respect joints, build confidence, and make backbends feel good again.
Why Community Beats Willpower
The data behind practicing together — and how the Tori G. Yoga Online Studio keeps people coming back to their mat.
Speaking & Workshop Topics
Bring Tori to your podcast, event, or retreat for sessions that combine smart sequencing, evidence-informed practice, and real-world results for midlife yogis. Topics can be tailored to fit keynote talks, breakout sessions, online summits, or studio intensives.
Handstand, Reframed
Accessible strength, mobility, and fear skills that take the mystery out of inversions for adults 40+.
Backbend Blueprint
Dive into proper back bending technique for safer, stronger progressions for Camel, Wheel, and beyond — designed for midlife bodies.Â
Hip Mobility for Splits & Longevity
Practical drills that unlock hips for daily life, not just the mat.
Designing a Practice You’ll Keep
Habit systems and tracking for real results — how to make practice stick without relying on willpower.
The ELEVATE Framework for Teachers
A step-by-step method to structure progress and measure student breakthroughs.
Mind Magic (Retreat Workshop)
Practical mindset training grounded in neuroscience to help yogis bust through fear and self-doubt.
Format Options: Keynotes • Conference Sessions • Studio Intensives • Virtual Workshops • Podcast Interviews
Ready to book Tori for your event or podcast? Contact Here
Partnership & Collaboration Options
Tori G. Yoga partners with brands, studios, and media outlets that align with her mission of making advanced yoga accessible to women 40+. Collaborations can be tailored to your audience size and goals.
Editorial / Interview
Podcast, print, or online interview with optional mini-class demo. Includes a press-ready bio, headshots, and b-roll for easy promotion.
Social Feature
A custom Instagram Reel + 3 Stories cross-posted to Facebook, with optional Threads and Pinterest amplification. Swipe copy provided for partner channels.
Integrated Campaign (30 Days)
Two Reels, one Carousel, six Stories, and one co-hosted Live plus a newsletter feature and blog mention. Includes UTM links and a post-campaign report (reach, engagement, clicks).
Paid User-Generated Content (UGC)
Authentic, on-brand content created by Tori (practice clips, product-in-use shots, testimonials, or mini-classes) that a brand can use on its own channels or ads. Includes rights usage and deliverables agreed in advance.
Bring Tori to Your Studio
For studio owners wanting to host a fresh, high-energy workshop or immersion for their students. Tori will design a custom session or series (Handstand Reframed, Backbend Blueprint, Hip Mobility, etc.), deliver it on-site, and provide promotional assets to fill the room.
Event / Festival Partnership
Invite Tori to lead a workshop, masterclass, or keynote at your conference or yoga festival. Includes promotional assets, optional mini-class demos, and co-branded content capture to boost your event’s visibility before, during, and after.
Rates and full media kit available upon request. Nonprofits and aligned community organizations considered for special pricing.
Interested in collaborating or booking Tori?
Contact Tori Here
