Upcoming livestream classes
Join me for live, interactive classes where you’ll feel supported, seen, and personally guided. Expect real-time feedback, expert cues, and personalized adjustments to help you refine your practice and progress with confidence.
Tuesday
November 25th, 2025
Revolution Hatha Flow: Twist Without Limits
This class takes your Side Crow to new terrain — adding strength, mobility, and balance challenges that demand presence and precision. You’ll move through creative progressions like Fallen Angel, Grasshopper Pose, and even Twisted Birds of Paradise Pose that push your practice beyond the familiar.
It’s an invitation to explore your edge — not to force it — and to see how far your twist can take you when you trust your own strength.
ELEVATE Pillars:Â Elevate
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Wednesday
November 26th, 2025
Elevate in 30:Â Go Your Own Way
This quick, powerful practice brings everything full circle through Compass Pose — blending hip opening, side-body strength, and balance with just the right dose of challenge. Every transition invites you to move with confidence and trust what your body’s learned.
It’s 30 minutes of pure freedom — proof that your strength and mobility now work together, not against each other.
ELEVATE Pillars: Elevate
6:30am CST
(7:30am ET, 5:30am MT, 4:30am PT)
Members click here for access.
Not a member yet? Click below to begin your 7-Day Trial Membership
Start Your First Month for $37Saturday
November 29th, 2025
Yoga Boost: Strength & Flexibility Training: Built to Last
This class is your celebration through movement — a full-body blend of strength, mobility, and confidence that ties together everything you’ve worked on this month. You’ll flow through arm balances, backbends, and drills that demand focus but feel undeniably fun.
It’s your chance to move without hesitation and see just how strong, capable, and steady you’ve become. Every rep, every breath — proof that your strength is built to last.
ELEVATE Pillars: Elevate
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37
MondayÂ
December 1st, 2025
Evolution Hatha Yoga: Balance Begins Here
This class breaks Big Toe Hold down to its essentials—rooting, stabilizing, and expanding with intention. Through targeted hip mobility and control work, you’ll discover how to create lift without losing your center and build the confidence that carries you deeper into the posture.
It’s a simple starting point with a profound payoff: steadiness you can trust.
ELEVATE Pillars: Empower, Learn
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
December 2nd, 2025
Revolution Hatha Flow: The Standing Bow Blueprint
This class breaks Standing Bow down to its essential elements—strength through the standing leg, openness through the torso, and a steady reach that builds from the ground up. Through intentional hip mobility, backline strengthening, and controlled balance work, you’ll learn how to create the lift and counterbalance that make this posture feel powerful instead of precarious.
It’s a clear, confident pathway into one of yoga’s most challenging standing shapes—one you’ll feel yourself growing into long before the full expression.
ELEVATE Pillars: Empower, Learn
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Thursday
December 4th, 2025
Revolution Hatha Flow: One-Legged Peacock Power Hour
This class builds the essential foundation for One-Legged Peacock by strengthening your center, opening the hips with intention, and refining the balance needed to lift into the bind. You’ll explore how stability, rotation, and breath work together to create the space this posture demands without forcing the shape.
It’s the groundwork for a powerful bind—an invitation to trust your strength and learn how to rise from a place of stability and ease.
ELEVATE Pillars: Empower, Learn
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Friday
December 5th, 2025
Restorative Yoga: The Restful Rebalance
This restorative class gives your body space to soften while teaching you how to release tension with intention. Gentle mobility, supported stretches, and subtle breathwork help unravel the areas that hold you back—hips, spine, shoulders—so you can return to your practice feeling clearer, lighter, and more grounded.
It’s an invitation to learn the power of rest as a strength-building tool, and to feel how quiet work can shift everything.
ELEVATE Pillars: Empower, Learn
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37MondayÂ
December 8th, 2025
Evolution Hatha Yoga: The Power of One (Leg)
This class blends the strength of Standing Bow with the precision of One-Legged Peacock, expanding your capacity for balance, lift, and control. Through progressive standing work, targeted hip mobility, and deep backbending, you’ll learn how these postures complement each other—one opening the front body, the other refining rotation and stability.
It’s a practice that invites you to visualize the lines of each shape before you create them, and to feel how your body expands into its full expression when the mind leads with clarity.
ELEVATE Pillars: Expand, Visualize
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
December 9th, 2025
Revolution Hatha Flow: The Big Toe Takeover
This class connects the precision of Big Toe Hold to the strength and lift of Vasisthasana, teaching you how one line of energy supports the other. Through controlled standing work, side-body stabilization, and deliberate hip opening, you’ll learn to expand your reach while maintaining the clarity that keeps you balanced.
It’s a practice built around seeing the shape before you move into it—visualizing your line of lift, then stepping into it with confidence.
ELEVATE Pillars: Expand, Visualize
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Wednesday
December 10th, 2025
Elevate in 30:Â One-Legged Peacock Accelerator
This focused 30-minute session deepens your relationship with One-Legged Peacock through intentional hip opening, controlled rotation, and the kind of balance work that sharpens your line of lift. Each shape builds toward the bind, helping you expand your mobility and visualize the posture long before you arrive in it.
It’s a concentrated practice that shows you how much strength and clarity you can unlock in a short amount of time when every movement has purpose.
ELEVATE Pillars: Expand, Visualize
6:30am CST
(7:30am ET, 5:30am MT, 4:30am PT)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Thursday
December 11th, 2025
Revolution Hatha Flow: The Standing Bow Situation
This class takes Standing Bow deeper by expanding mobility through the front body while refining the balance that holds it all together. With focused drills, backbending prep, and one-legged transitions, you’ll explore how pressing back creates lift—and how lift gives you access to the full arc of the shape.
It’s not about reaching further. It’s about seeing the shape clearly enough to grow into it.
ELEVATE Pillars: Expand, Visualize
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37SaturdayÂ
December 13th, 2025
Handstand & Beyond Workshop #4:Balance Building... Playing in the Sweet Spot
This final workshop brings your handstand work into the zone where strength meets subtlety. You’ll explore mini-balance moments through controlled toe pulls off the wall, sharpen your stability with shoulder and finger corrections, and move through half-handstand variations that heighten your awareness of the line you’re creating.
With creative wall-assisted drills designed to build stamina and clarity, this session teaches you how to stay calm in the wobble, find your center quickly, and play in that sweet spot where balance becomes possible.
It’s the workshop where everything you’ve practiced clicks into place—and where handstand begins to feel less like a trick and more like a skill you can trust.
9am CST (10am EST, 8am MST, 7am PST)
All Access Members click here for access.
Start Your First Month of All Access Membership for $37Monday
December 15th, 2025
Evolution Hatha Yoga: Shape Shifter
This class brings together some of yoga’s most dynamic shapes—Standing Bow, Big Toe Hold, Compass, 4-Angle, and even Headstand—through strong lines, deep twists, and deliberate one-legged work. You’ll expand your mobility, refine your balance, and learn how each posture builds the clarity needed for the next.
It’s a practice that invites you to visualize the shape before you enter it—feeling the direction, the lift, and the line—so your body can rise into its fullest expression with confidence.
ELEVATE Pillars: Expand, Visualize
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
December 16th, 2025
Revolution Hatha Flow: Peacock in PracticeÂ
This class brings the foundations of One-Legged Peacock into clear focus—applying the strength, rotation, and balance work you’ve been building and tracking how it shows up in the bind. With targeted hip work, Figure 4 conditioning, controlled transitions, and variations that test your stability, you’ll feel exactly which elements support the posture and where your body is beginning to unlock new clarity.
It’s a grounded, honest look at your Shoestring foundations—proof that the work you’ve been doing is taking hold.
ELEVATE Pillars: Apply, Track
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Thursday
December 18th, 2025
Revolution Hatha Flow: Standing Bow Show
This class brings your Standing Bow work into sharp focus, giving you the chance to apply the strength, balance, and backline awareness you’ve been building and track how it shows up in the posture. Through grounded prep, one-legged transitions, and wall-supported variations, you’ll feel which components create lift, which create stability, and which reveal where the shape is ready to grow.
It’s a clear snapshot of your Standing Bow foundations—evidence of the power you’ve earned through consistent, intentional practice.
ELEVATE Pillars: Apply, Track
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Friday
December 19th, 2025
Restorative Yoga:Â Unwinding Work
This restorative class gives your body a chance to soften while helping you track where tension releases—and where strength holds steady. With gentle stretches, shoulder-focused mobility, and supported hip work, you’ll feel how foundational openness supports everything you’ve been practicing this month.
It’s a quiet check-in with your body, showing you the subtle progress that only rest can reveal.
ELEVATE Pillars: Apply, Track
8am CSTÂ (9am EST, 7am MST, 6am PST)
Members click here for access.
Start Your First Month for $37Saturday
December 20th, 2025
Yoga Boost: Strength & Flexibility Training: Bring the Heat
This class brings together all three peak postures—Big Toe Hold, One-Legged Peacock, and Standing Bow—giving you the chance to apply everything you’ve practiced this month and track how it lands in your body today. With strength drills, balanced transitions, hip-focused conditioning, and variations that test your stamina and stability, you’ll feel exactly where your practice is grounding, growing, and gaining clarity.
It’s a full-spectrum check-in—a chance to see your strength in motion across every shape you’ve been working toward.
ELEVATE Pillars: Apply, Track
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Monday
December 22nd, 2025
Evolution Hatha Yoga: The Full Body Check-In
This Evolution Hatha “everything class” brings your entire practice into focus—applying your strength, balance, mobility, and breathwork across a wide spectrum of shapes. From standing balances to arm balances, from deep hip work to backbends and inversions, you’ll track exactly how your body responds to each layer and see the patterns your consistency has created.
It’s a full-view snapshot of your practice—evidence of what’s integrating, what’s strengthening, and what’s ready for more.
ELEVATE Pillars: Apply, Track
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
December 23rd, 2025
Revolution Hatha Flow: Higher Ground
This class brings all your Big Toe Hold work together—refining the strength, mobility, and control you’ve built and lifting it into a more elevated expression. With deep hip work, intentional balance training, and progressive one-legged transitions, you’ll feel how the posture opens when every piece of your practice supports it.
It’s a rising moment—where everything you’ve learned aligns, and your Big Toe Hold becomes a shape you step into with confidence and ease.
ELEVATE Pillars: Elevate
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Saturday
December 27th, 2025
Yoga Boost: Strength & Flexibility Training: Elevate Your Edge
This class lifts your practice into a higher tier—refining strength, expanding mobility, and elevating the lines that carry you into advanced shapes. Through powerful standing work, deep splits training, inversion exploration, and precision one-legged transitions, you’ll feel every layer of your practice rise into greater clarity.
It’s an elevation of everything you’ve built this month—where strength becomes lift, lift becomes lightness, and you step into the advanced shapes with confidence and control.
ELEVATE Pillars: Elevate
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Monday
December 29th, 2025
Evolution Hatha Yoga: Shoestring Shine Time
This class elevates your entire practice through strong standing work, deep hip mobility, and advanced transitions that take your balance and clarity to the next level. From Half Moon to Lotus variations, from One-Legged Peacock to Galavasana, and from Wheel into Headstand play, every shape builds toward a more lifted, expressive version of your strength.
It’s a practice that rises with you—offering the space to expand, refine, and embody the highest expression of the work you’ve put in.
ELEVATE Pillars: Elevate
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
December 30th, 2025
Revolution Hatha Flow: Bow to New Heights
This class deepens your Standing Bow by elevating the strength, openness, and balance that give the shape its lift. Through intentional backline work, targeted hip mobility, and progressive one-legged transitions, you’ll feel how each layer supports a higher, more expressive arc. Wall variations and backbending drills help you rise with clarity while staying grounded in control.
It’s an invitation to lift the shape—and yourself—to a new level of confidence and elevation.
ELEVATE Pillars: Elevate
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37
