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FIRST MONTH $37 USD

Upcoming livestream classes

Join me for live, interactive classes where you’ll feel supported, seen, and personally guided. Expect real-time feedback, expert cues, and personalized adjustments to help you refine your practice and find progress with confidence.

You never need to come to these classes already knowing these postures. We build them together, using them as tools to keep your mind sharp and your body strong, mobile, and capable. 

Thursday

April 23rd, 2026

Revolution Hatha Flow: No Burning Bridges Here

We’re taking your Bridge further today—more space, more lift, less holding back.

You’ll build into deeper backbends through strong legs, open shoulders, and a spine that’s ready to move, then explore variations that ask for more range without forcing the shape. As the body warms up, the front line begins to open in a way that feels supported, allowing you to lift and expand with more ease.

This class develops strength through the entire back body, increases mobility across the chest and hips, and gives you the confidence to move into bigger backbends with control.

You’ll leave feeling open, energized, and more willing to trust the space you’ve created in your Bridge.

ELEVATE Pillar: Apply & Track (you expand your range and explore what your backbends are capable of when strength and mobility come together)

5:30pm CST

(6:30pm EST, 4:30pm MST, 3:30pm PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Friday

April 24th, 2026

Restorative Yoga: Catch Your Breath

You’ve done the work. Now give your body a minute to catch up.

We move through supported shapes and steady, intentional transitions that open the hips, hamstrings, and spine without pushing for more. There’s enough movement to stay engaged, followed by longer holds that let things release in a way that actually sticks.

This is where the tightness eases, the effort drops, and the body starts to feel more responsive again.

You’ll leave feeling more open, more comfortable in your body, and ready to step back into your practice without dragging anything with you.

8am CST (9am EST, 7am MST, 6am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Saturday

April 25th, 2026

Yoga Boost: Strength & Flexibility Training: Let's Move

We’re not staying in one lane in this class.

You’ll move through lateral work, twisting, compression, shoulder strength, and backbending, asking your body to stay organized as the shapes change and the demands build. From Parighasana into deep twists, into 8-Angle, into backbends and inversions, this is about connecting everything without losing control.

The pace keeps you engaged, the transitions keep you honest, and the work challenges you to use your whole body instead of relying on one strong area.

You’ll leave feeling worked, coordinated, and more confident moving through a wide range of shapes with strength and control.

ELEVATE Pillar: Elevate (you integrate strength, mobility, and coordination so your practice moves as one connected, capable system)

9am CST (10am EST, 8am MST, 7am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Monday

April 27th, 2026

Evolution Hatha Yoga: Own Your 8-Angle

You’re not just getting into 8-Angle in this class—you’re using it.

We move through multiple entries, transitions, and variations that challenge you to lift, hold, and move from the posture with control. The work builds through hip mobility, compression, and upper body strength, asking everything to come together as you shift in and out of the shape.

This is where 8-Angle stops feeling like a one-time effort and starts to feel like something you can rely on.

You’ll leave feeling stronger through your center, more confident in your transitions, and capable of moving into and out of 8-Angle with intention and control.

ELEVATE Pillar: Elevate (you integrate strength, mobility, and coordination so the posture becomes a fluid, usable part of your practice)

9am CST (10am EST, 8am MST, 7am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Tuesday

April 28th, 2026

Revolution Hatha Flow: Standing Head to Knee Freedom

You don’t need to hold on to this pose—you need to control it.

We take Standing Head to Knee beyond the grip, working with balance, core strength, and leg lift so you can stabilize the posture from your center. Through repeated entries, variations, and moments of letting go, you’ll feel how the shape organizes when it’s not dependent on your hands.

This is where the pose becomes lighter, more controlled, and more consistent.

You’ll leave feeling more balanced, more independent in the shape, and confident in your ability to lift, hold, and move without relying on the grip.

ELEVATE Pillar: Elevate (you integrate strength, balance, and control so the posture becomes a self-supported, fluid expression of your practice)

8am CST (9am EST, 7am MST, 6am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

Start Your First Month for $37

Wednesday

April 29th, 2026

Elevate in 30: 8-Angle Express

You don’t need a long setup to find 8-Angle anymore.

We move quickly through the key pieces—hips, twist, and compression—then take it straight into the lift. The work is focused and efficient, giving you the chance to hit the pathway, connect the shape, and move on without overthinking it.

This class is about access.

You’ll leave feeling sharp, capable, and confident in your ability to move into 8-Angle quickly and with control.

ELEVATE Pillar: Elevate (you integrate the work so the posture becomes accessible, repeatable, and part of how you move)

6:30am CST

(7:30am ET, 5:30am MT, 4:30am PT)

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Thursday

April 30th, 2026

Revolution Hatha Flow: Bridge Forward

Your Bridge is not the same anymore.

We build into deeper, stronger backbends through single-leg work, advanced variations, and powerful press-ups that ask for control across the entire body. The work moves beyond simply getting into the shape and challenges you to lift, stabilize, and move within it.

This is where strength, mobility, and confidence come together in a way that changes how your backbend feels.

You’ll leave feeling stronger through your entire back body, more open across the front line, and confident in your ability to move into bigger backbends with control.

ELEVATE Pillar: Elevate (you integrate strength, mobility, and control so your backbend becomes a powerful, fully expressed part of your practice)

5:30pm CST

(6:30pm EST, 4:30pm MST, 3:30pm PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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In May’s livestream classes, we’re working Baby Crow, Half Flying Warrior, and Wild Thing to build strength, balance, and the kind of control that makes your practice feel solid. We begin with the foundations and move through my ELEVATE Framework, so you’re not just doing the poses—you’re learning how to build them and take them further into related postures throughout the month.

You’ll develop stronger shoulders and core, more connected hips and legs, and the confidence to hold yourself in positions that once felt out of reach. This is where things start to click, and where your practice begins to move forward in a way that actually lasts.

Monday 

May 4th, 2026

Evolution Hatha Yoga: Warriors Do Fly

In this first session of this month's playlist, we’ll build Half Flying Warrior from the ground up through focused hip strength, balance, and clear organization, allowing your standing leg, hips, and center to work together from the very start. As your body understands how to support the shift into flight, the posture becomes something you can move into with control instead of something you try to catch once you’re there.

This work develops the strength and coordination needed to stabilize your base, control the transfer of weight, and create a foundation you can rely on as the posture evolves.

You’ll leave feeling more steady, more aware of how the pose works, and clear on what it takes to build it.

ELEVATE Pillar: Empower & Learn (you build awareness, strength, and understanding so the pose has a clear foundation to grow from)

9am CST (10am EST, 8am MST, 7am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Tuesday

May 5th, 2026

Revolution Hatha Flow: Find Your Wild

We’ll approach Wild Thing by building the strength and awareness needed to open the body with intention, creating space through the shoulders, chest, and hips while staying connected through your center. As you move through the sequence, you’ll begin to understand how to support the transitions into the posture and organize your body so the Wild Thing Pose feels steady and expressive at the same time.

This work develops the strength and coordination needed to move between Side Plank, Down Dog, and Wild Thing with control, giving you a clear sense of how to enter, hold, and explore the posture.

You’ll leave feeling stronger through your upper body, more open through your front line, and clear on how to bring both strength and freedom into your backbends.

ELEVATE Pillar: Empower & Learn (you build awareness, strength, and understanding so the pose has a clear foundation to grow from)

8am CST (9am EST, 7am MST, 6am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

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Thursday

May 7th, 2026

Revolution Hatha Flow: Go, Go Baby Crow

In this class, we’ll build Baby Crow by focusing on the strength, positioning, and coordination needed to lift and support your body with control. You’ll create connection through your wrists, shoulders, and core, learning how to organize the shape so the lift comes from your center.

As the pieces come together, you’ll begin to understand how to shift your weight forward, place your knees with intention, and find the point where balance takes over.

You’ll leave feeling stronger through your upper body, more connected through your core, and clear on what it takes to get yourself up and hold the posture.

ELEVATE Pillar: Empower & Learn (you build awareness, strength, and understanding so the pose has a clear foundation to grow from)

5:30pm CST

(6:30pm EST, 4:30pm MST, 3:30pm PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

Start Your First Month for $37

Friday

May 8th, 2026

Restorative Yoga: Come Back to Center

This class creates space for your body to settle and integrate the work through supported shapes, longer holds, and steady breath. You’ll move through the hips, shoulders, and spine in a way that encourages openness while maintaining a sense of support and organization.

As the body begins to slow down, you’ll reconnect to your breath and create more ease through your range of motion, allowing everything you’ve been building to land.

You’ll leave feeling more open, more grounded, and more connected to your body as a whole.

ELEVATE Pillar: Empower & Learn (you build awareness, strength, and understanding so the body can release tension while staying supported)

8am CST (9am EST, 7am MST, 6am PST)

Members click here for access.

Start Your First Month for $37

Saturday

May 9th, 2026

Yoga Boost - Strength & Flexibility Training: Second Wind Strong

This class brings Baby Crow, Half Flying Warrior, and Wild Thing together through full-body strength work, repetition, and steady effort. You’ll move through the shoulders, core, hips, and legs in a way that builds endurance and connection, so your body can keep working as the intensity builds.

As the class progresses, you’ll feel that shift into your second wind, where strength, balance, and coordination begin to come together and support each other.

You’ll leave feeling worked, stronger from head to toe, and more confident in your ability to stay with the work and see it through.

ELEVATE Pillar: Empower & Learn (you build awareness, strength, and understanding so the poses have a clear foundation to grow from)

9am CST (10am EST, 8am MST, 7am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

Start Your First Month for $37

Monday

May 11th, 2026

Evolution Hatha Yoga: Wild Wonderful

This class expands your understanding of Wild Thing by building on the strength and awareness you’ve already created and taking it further into deeper backbending work. You’ll move through the shoulders, spine, and hips with intention, creating more space and support as the posture begins to open.

As the sequence builds, you’ll start to visualize how the body moves into and through Wild Thing, connecting it to Wheel, Camel, and other backbends so the shape feels more natural and expressive.

You’ll leave feeling more open through your front body, more confident in your backbends, and clear on how to move with both strength and freedom as the posture evolves.

ELEVATE Pillar: Expand & Visualize (you deepen your strength and mobility while beginning to see how the posture grows and connects to more advanced variations)

9am CST (10am EST, 8am MST, 7am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

Start Your First Month for $37

Tuesday

May 12th, 2026

Revolution Hatha Flow: Baby Crow... All Grown Up

This class builds on your foundation in Baby Crow by expanding how you enter, hold, and move from the posture. You’ll strengthen the connection through your wrists, shoulders, and core while exploring how the lift can feel lighter and more controlled as your body begins to understand the shape.

As the sequence builds, you’ll start to see how Baby Crow connects to other arm balances like Firefly, giving you a clearer sense of how to transition and carry your strength forward.

You’ll leave feeling more confident in your lift, more steady in your balance, and ready to take Baby Crow into new territory.

ELEVATE Pillar: Expand & Visualize (you deepen your strength and mobility while beginning to see how the posture grows and connects to more advanced variations)

8am CST (9am EST, 7am MST, 6am PST)

Members click here for access.

Not a member yet? Click below to begin your first month for just $37.

Start Your First Month for $37

To view the full event schedule of livestream classes and in-person events, click here.