Upcoming livestream classes
Join me for live, interactive classes where you’ll feel supported, seen, and personally guided. Expect real-time feedback, expert cues, and personalized adjustments to help you refine your practice and progress with confidence.
Thursday
September 18th, 2025
Revolution Hatha Flow: Next Step Camel
This class revisits your Camel foundations and takes them a little further with added strength, mobility, and new variations. You’ll reinforce your base with hip and chest openers, then progress into deeper expressions of the posture, including One-Armed Camel, Flying Camel, and work towards Full Camel Pose. Expect to build confidence in your backbends while improving balance, flexibility, and control. By the end, you’ll feel more open through your chest and hips, stronger in your back, and ready to explore the full potential of Camel Pose.
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37SaturdayÂ
September 20th, 2025
Handstand & Beyond Workshop #1: Building the Foundation
In this first workshop, we’ll strip handstand back to its essentials—strength, alignment, and confidence. You’ll learn how to prepare your body with targeted drills for the shoulders, core, and wrists, and discover how to set up a solid base that makes balancing feel less intimidating. We’ll break down the mechanics of kicking up to the wall, explore safe entry and exit strategies, and begin stacking the joints for stability. Whether you’re brand new to handstands or refining your practice, this session sets the stage for everything that follows.
9am CST (10am EST, 8am MST, 7am PST)
All Access Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month of All Access Membership for $37MondayÂ
September 22nd, 2025
Evolution Hatha Yoga: Power & Flexibility
This class takes the strength and openness you’ve been building in Camel, Crow, and Splits and channels it into the rest of your practice. We’ll explore postures like Standing Bow, Standing Head to Knee Pose, Split Arm Pose, and Vertical Splits, while adding playful Handstand work to track how these postures have progressed. The focus is on combining strength with mobility so you feel both powerful and spacious as you move forward in your practice.
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
September 23rd, 2025
Revolution Hatha Flow: Crow Variations Lab
This class takes your Crow practice to the next level with playful, strength-building variations. You’ll work toward One-Legged Crow and explore the transition from Crow to Firefly, for even more challenge and variety. Along the way, expect drills that open your hips, fire up your core, and build the control you need to feel steady as you lift off. Whether you’re catching a few seconds of flight or refining your transitions, this class will help you feel stronger, lighter, and more confident in your arm balances.
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Thursday
September 25th, 2025
Revolution Hatha Flow: Open to King Pigeon
This class blends hip opening, backbending, and strength work to prepare your body for the deep expression of Eka Pada Rajakapotasana III (King Pigeon in Splits). You’ll move through dynamic lunges, bridges, and shoulder openers that build the mobility and stability needed to safely access the posture. Along the way, we’ll explore supportive wall work, playful transitions, and core activation to keep your practice balanced. By the end, you’ll feel more open through your hips, spacious in your chest, and ready to step into King Pigeon with confidence.
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Friday
September 26th, 2025
Restorative Yoga: Release Point
This restorative practice combines long, supported holds with self-myofascial release techniques to help your body soften and reset. Through gentle pressure points, deep stretches, and postures like Puppy, Sphinx, and Camel, you’ll unwind tight areas in the hips, shoulders, and spine while encouraging the nervous system to fully relax. Expect to move slowly, breathe deeply, and leave feeling more open, balanced, and restored—like you’ve hit a reset button for both body and mind.
8am CSTÂ (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Saturday
September 27th, 2025
Yoga Boost: Bend, Balance, Build
This class is all about targeted yoga drills that make advanced postures feel stronger and more accessible. You’ll work through progressions that build the strength, mobility, and control needed for postures like Camel into Wheel Pose, One-Legged Crow, Pincha Splits, One-Legged Wheel, and One-Legged Viparita. Each drill is designed to help you bend deeper, balance longer, and build the confidence to take your practice further. Expect to sweat, challenge your edges, and come away feeling powerful and capable.
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37MondayÂ
September 29th, 2025
Evolution Hatha Yoga: Mix & MasteryÂ
This class weaves together the strength, flexibility, and balance you’ve been building all month into one powerful practice. You’ll revisit core elements of Splits, Crow, and Camel, then layer in progressions to challenge your body from every angle, helping you refine technique, deepen mobility, and test your control. By the end, you’ll feel both grounded and elevated, with a sense of mastery over how far your practice has come.
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Tuesday
September 30th, 2025
Revolution Hatha Flow: Rise Strong
This class challenges you to bring together everything you’ve been working on—strength, flexibility, and balance—in bold new ways. You’ll revisit core postures like Crow, Splits, and Camel, then progress into advanced shapes including Scissors (Koundinyasana B), Flying Lizard, and Super Soldier variations. Wall-supported drills and inversions like Pincha in Stag and Splits build control and lift, helping you refine technique while testing your endurance. The result is a practice that leaves you stronger, more open, and ready to rise into your full potential.
8am CST (9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Wednesday
October 1st, 2025
Elevate in 30
AÂ 30-minute session designed for the yogi on the go, delivering maximum impact in minimal time. Whether you're squeezing in movement between a busy schedule or just looking for an efficient, focused practice, this class ensures you get the most out of every minute on your mat.
6:30am CST
(7:30am ET, 5:30am MT, 4:30am PT)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Thursday
October 2nd, 2025
Revolution Hatha Flow
A true yoga adventure designed to challenge, inspire, and transform your practice! In this class, you'll approach postures in fresh, innovative ways to deepen your understanding like never before. Expect deep twists, powerful backbends, advanced arm balances, and inversions, all woven into dynamic, strength-building flows. With a touch of the unexpected, this class will keep you engaged, energized, and continuously evolving. Get ready to revolutionize your practice!
5:30pm CST
(6:30pm EST, 4:30pm MST, 3:30pm PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37Saturday
October 4th, 2025
Yoga Boost: Strength & Flexibility Training
This class is the ultimate strength and flexibility fusion, combining yoga drills and Pilates-inspired movements to take your practice to the next level. Build the power and control needed to float into inversions, soar in arm balances, and deepen your backbends like never before. Nothing gets left behind—you’ll move, sweat, and challenge yourself in fresh ways, all while having a ton of fun.
Get ready to feel stronger, more flexible, and more confident on your mat!
9am CST (10am EST, 8am MST, 7am PST)
Members click here for access.
Not a member yet? Click below to begin your first month for just $37.
Start Your First Month for $37
