5 Poses You’re Doing Wrong
Small setup mistakes that quietly steal your strength, irritate your joints, and make yoga feel harder than it needs to be.
Let’s fix them.
No spam. Just helpful coaching and the occasional invite to practice with me online.
You’re not “bad” at yoga.
You’re probably just missing a few key details no one ever taught you.
Because most classes move too fast to explain the why.
So you end up thinking:
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Why can't I straighten my leg in Compass Pose?
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Why does Chaturanga feel impossible?
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Why does my low back get cranky after practice?
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Why am I strong… but still stuck?
I see this stuff every single day.
And the good news? It’s almost never a strength problem. It’s a setup problem. And setup is fixable.
What you’ll get inside:
Over 5 days, I’ll send you 5 short videos.
Each one breaks down:
âś” the common mistakes
✔ why it’s happening
âś” the simple fixes
âś” exactly how to feel it working
No fluff.
No theory lectures.
Just practical coaching you can use immediately.
The kind of cues I give my paying students every week inside my studio.
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Why learn from me?
I’ve been teaching for 20+ years, mostly to women over 40 who still want to feel strong, capable, and a little badass in their bodies.
Not smaller.
Not “gentler.”
Stronger.
Most of my students aren’t beginners.
They’re experienced. Curious. Driven.
They don’t want to slow down.
They want to understand more… feel stronger… and finally unlock the poses they’ve been circling for years.
That’s exactly how I teach.
How it works
Sign up → Day 1 arrives immediately
Then one video per day for the next 4 days
Short. Clear. Actionable.
Do them with me and you’ll feel the difference fast.
If you’re ready to stop guessing and start practicing smarter…
No spam.
Just helpful coaching and the occasional invite to practice with me online.
