Tori G. Yoga
Stronger inversions, deeper backbends, and powerful arm balances—a practice that keeps getting better after 40, with my guidance every step of the way.
Wherever you are in your practice, I’ll help you build the strength, confidence, and technique to find progress—designed to fit effortlessly into your life.
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You want to feel free and easeful in your body - at any age.
To grow your yoga practice beyond where it is today. To improve mobility so you can take on new challenges or continue enjoying the activities you love for years to come. To build strength in fresh, empowering ways and maintain the flexibility that keeps you moving with ease.
My unique yoga method is built on three key foundations to help you thrive:
》Building your practice: I believe everyone has the capability to take on advanced yoga work. In my classes, you'll learn to approach poses step by step, building them from the ground up. You'll feel confident and supported, knowing the work is never out of reach.
》Taking on new challenges: Staying youthful means staying curious. In every class, I introduce fresh challenges to keep you engaged, present, and inspired. This continuous variety not only combats boredom, but also enhances brain health, physical health, and mental well-being, ensuring you continue to feel at the top of your game while enjoying a fulfilling practice.
》Creating connection: Online yoga doesn’t have to feel isolating. Here, you’ll find the opposite. With monthly 1-to-1 coaching sessions, community challenges, monthly Live Q&A's, and group pages, you’ll receive personalized guidance tailored to your unique goals, ensuring accelerated progress in your practice, alongside the support of like-minded, inspiring women cheering you on.
These foundations combine to create an elite online yoga experience you won’t find anywhere else. They’re designed to help you build strength, deepen your practice, and live vibrantly - on and off your yoga mat.
Ready to Elevate Your Yoga Practice and Feel Better Than Ever?
If you’re looking to advance your yoga practice, build strength, and move with more freedom as you age, you’re in the right place.
With my unique yoga method, we’ll work together to take your practice to the next level—step by step. Whether your goal is to gain strength (so essential as we grow older!), improve flexibility and mobility (because who doesn’t want open hips and a happy lower back for years to come?), master Handstand, or deepen your Wheel Pose, I’ll guide you with expert instruction and a clear path forward.
This is your space to:
》Set bold new goals for your practice and your life
》Up-level your standards and challenge yourself in fresh ways
》Feel stronger, more flexible, and more confident on and off the mat
Say goodbye to uninspiring workouts, studios that only cater to beginners, and feeling like you're on this journey alone. Welcome to your new yoga home—where you’ll be supported, challenged, and cheered on every step of the way.
CHOOSEÂ YOUR PATH FORWARD.
Where do you want to take your yoga practice next? Select the path that aligns with your goals and get the expert support you need to make it happen.
Build from Beginner to Advanced
Ready to take the leap and up-level your yoga practice? Whether you're mastering your first Headstand, refining your backbends, or learning to arm balance, this space is designed to help you progress step by step. Build strength, confidence, and technique from Day One.
Accelerate Your Advanced Practice
Looking for a challenge that keeps your practice evolving? Here, you'll push past plateaus, explore new postures, and refine advanced transitions—so you’re always growing every time you step on your mat.
Amplify Your Impact (for Yoga Teachers)
This one’s for you, teachers! Whether you're seeking mentorship, deeper student connections, or business strategies to expand your reach, this space will help you elevate your teaching and establish yourself as a leader in your community.
Real Results: What Students Are Saying
Cindy H. Â
Owner of Wiggly Tales Dog Daycare, Age 48
"Since I began taking Tori’s classes I have noticed I have more confidence. I’m making smart choices of eating because I want to feel good for class. I see my body as a tool that she has shown me can do more than I ever thought possible. Tori is invested in each of her students individually. She wants and helps us succeed further in our yoga practice and she helps celebrate our little victories along the way. I am so grateful that Tori has created this online yoga studio & community."
Ami B.Â
Yoga & meditation teacher, Age 62
"This program is quite amazing! Recorded classes make it convenient, live classes are a blast, and Tori's instruction is that great combinaton of precise and joyful. I have loved every class I've taken. I'm doing things I never thought I'd be able to do. What's more important though, is the empowerment that comes with it. Yoga would be useless if you couldn't take it off the mat, and here you really learn things you never thought you were capable of. Tori will take you on an authentic transformative journey!"
Irene C.Â
Age 58
"My yoga has only gotten better since joining this program. I’ve gained a ton of strength - that’s not the story we hear about when we arrive at this age.
We are told, “When you get older you just can’t do what you used to. You're not as energetic. Your body just can’t do as much. Your muscles are not as strong. You’ll get injured, you can’t. In short, you're doomed, no way around it…
This program has taught me the opposite, I have become stronger over the last 2 years than with any other yoga practice I have ever taken on, from Bikram to Ashtanga.
Thank you Tori Hicks-Glogowski for showing us how to flip the script.
I am forever grateful…"
Meet Tori - Your Yoga Teacher & Coach
I’m Tori, a yoga teacher with a passion for helping you unlock your potential—on and off the mat.
With over 20 years of experience practicing and teaching yoga, I specialize in guiding women to deepen their practice with proven techniques that maximize strength, mobility, and flexibility. My method is designed to help you get the most out of every moment on your mat.
I’ve helped hundreds of women of all ages, shapes, and sizes feel stronger, more capable, and even more youthful by advancing their yoga practice in ways they never thought possible.
But this isn’t just another online yoga program. I’m not just your yoga teacher—I’m your yoga coach. Here, you get the personal attention and expert guidance you deserve, because I know that real progress isn’t one-size-fits-all.
Together, we’ll transform the way you think about aging and erase any doubts about what’s possible in your practice—whether you're stepping beyond beginner yoga or refining an advanced practice with new challenges.
About Me
Free Guide
Ready to feel your absolute BEST in your 40s and beyond?
Life feels different in this chapter, doesn’t it? More than ever, it’s time to nurture yourself and find what truly brings balance and joy. So, I’ve created a special guide just for you full of wellness tips to help you feel more at ease, energized, and grounded
Sign up to get your copy, and let’s walk this journey of midlife wellness together! Because you deserve to feel your best—inside and out.
Denise K.Â
Age 60
"Tori’s instructions are clear and she has such a great eye for everyone’s practice. Working with her I am successful in postures that I never dared dream would be mine.
Besides being able to do fun poses this yoga has improved my quality of life. At age 60, I have more flexibility than I did 20 years ago. I am able to move my legs up and through to climb onto boats, kayaks and ladders safely and easily - which hasn’t been the case for quite awhile.
In addition it is really fun to have a group of women who share the same passion for feeling good and challenging themselves as I do. I love my yoga friends!"
Amanda T.
Age 38
"The changes in my yoga practice have been outstanding since joining this program. I am doing things I never thought I’d be able to do: drop backs, arm balances (I once laughed at because I thought they were impossible), even Crow Pose was a posture I thought was never going happen.But, in this program you work to achieve these and more.
At my current age I am surprised by the strength I’m building.
I never thought I’d have abs or arm muscles again. I thought that was a thing of the past!
This really is a program made for everyone… and I don’t say that just in terms of the practice….
The convenience of it is amazing. I am a working mom who is constantly on the go and I always have time for my practice now.
Here you will develop a long-term, in-depth yoga practice that will continue to change and grow, with a supportive teacher and community to back you up.
This will be my forever yoga home."
Deb C.
Age 51
I've been a part of Tori's live online yoga classes for the past four years, and I can confidently say that it has been a transformative journey.
Tori's teaching style is not just about perfecting postures; it's about personal growth and empowerment.
Tori's encouragement and dedication is infectious and empowering. Her positive energy radiates through the screen, making each session a joy to attend. She creates a safe and inclusive space where everyone feels valued, regardless of their skill level.
Tori genuinely cares about her students' progress and tailors her guidance to individual needs.
I can't recommend her classes enough to anyone seeking, not only to enhance their yoga practice, but also to enrich their life.
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