I’m sitting at my desk, procrastinating. I know I need to step onto my mat, but the resistance is real today—almost palpable.
I’m sore. I’m tired. I don’t want to.
But I also know I will.
Because saying yes to my practice today means saying yes to a better day. A day where I have more energy for ...
Last week, I stepped way out of my comfort zone. I took a class to learn how to make French macarons.
Now, let me tell you, I am not a fancy baker. I’m your average chocolate-chip-cookie maker. I’ll whip up brownies from a box mix for my husband and have one showstopper recipe: Texas Sheet Cake. (I...