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3 Ways Forearm Balance Changed My Life Jan 07, 2025

When I arrived at my first yoga class ever in 2005 it was a whim of a 28-year old wishing to feel lighter for a dance audition I had the next day. 

But, I caught the yoga 'bug,' or addiction, pretty quickly and developed insane flexibility. 

My back bend was crazy deep and my pride and joy. 

Fast...

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