There’s a point in midlife when you stop asking for permission.
You stop wondering what other people will think if you go to a yoga retreat, start working on inversions, or book that weekend completely for you.
It’s not rebellion. It’s recognition.
You finally realize that nobody else is going to...
How immersive yoga retreats create real breakthroughs
There’s something wild and powerful that happens when you leave your everyday routine behind.
Suddenly, your nervous system settles in a way that it never does when you’re at home juggling laundry, deadlines, and dinner plans. You breathe diffe...