START YOUR FREE TRIAL

 

 

 

 

Why Mastery Isn’t the Goal—In Yoga or Life Mar 24, 2023

Last week, I stepped way out of my comfort zone. I took a class to learn how to make French macarons.

Now, let me tell you, I am not a fancy baker. I’m your average chocolate-chip-cookie maker. I’ll whip up brownies from a box mix for my husband and have one showstopper recipe: Texas Sheet Cake. (I...

Continue Reading...
The Biggest Mistake Every Yoga Teacher Makes Sep 29, 2021

Please don’t worry. I’ve made this mistake, too. It happened mainly in the beginning of my career as a yoga instructor. And I honestly didn’t know I was making it.

What I did, was assume I knew the whole story.

You see a student day after day, year after year. You know their occupation, their frie...

Continue Reading...