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Why You Should Use Props in Your Yoga Practice (No, It’s Not Cheating!) Jan 17, 2025

Props in yoga get a bad rap. Somewhere along the line, people started thinking that using a block, strap, or bolster means you’re “not good enough” at yoga. And, starting my practice with a Bikram Yoga background where props of any kind are not allowed, I know it took me some time to come around to ...

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