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Standing Bow Pulling Pose: Do you only focus on how high you can kick? Jun 30, 2024

Let me stop you right here. 

If I had to start all over again with Standing Bow Pulling Pose, also known as Dancer Prep Pose, I’d focus less on depth and more on alignment…

And also, working WITH my body instead of insisting it do wacky things, just to feel like I finally “got it.”

Let's get stra...

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