Tori G. Yoga The Blog

Balancing Yoga Poses Falling Apart? Do this. Oct 15, 2024

My body tilted right... and then bolted to the left. I felt out of control and was pretty sure I was going to crash into the person practicing in seemingly perfect stillness right next to me.

I was at the front of a mirrored room and there was no way that no one saw the mess that was my Eagle Pose...

Tight hamstrings? Do this. Feb 28, 2024

Does your inner voice shriek in terror when a yoga teacher says the word, "Splits"?

Don't worry, you are not alone.

Though I LOVE the splits and splits work in general, most people don't.

Why? It's not only a whopper of a hip opener, but it targets the hamstrings in a major way.

And, most peo...

Tori has been practicing yoga for close to 20 years and has been a full-time yoga teacher for well over a decade. With thousands of hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life. Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques and was a USA Yoga Coach, assisting yoga athletes to train for competition. Her superpower is to take a student stuck in "Beginner Yoga Land," and assist them to build into something much more empowering and fun, helping them tap into their limitless possibilities on their yoga mat and in their lives.

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