Tori G. Yoga The Blog

Why Your Yoga Practice Plateaued — And How to Break Through Jul 22, 2025

You show up. You practice. You care.
So why does it feel like nothing’s changing?

If you’ve been practicing yoga for a few years—or a few decades—you may have hit a point where everything starts to feel... stuck. Like your flexibility isn’t improving. Your strength isn’t building. Your poses aren’t...

Dear First-Time Yogi: A Letter From Your Yoga Teacher Jan 16, 2023

You don’t even realize how incredible you were in your first yoga class.

You stayed on your mat. You followed along. You made the shapes.

You took the first brave steps toward postures that might feel impossible right now—ones that seem made for the super bendy or ultra strong.

You took a break w...

Tori has been practicing yoga for close to 20 years and has been a full-time yoga teacher for well over a decade. With thousands of hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life. Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques and was a USA Yoga Coach, assisting yoga athletes to train for competition. Her superpower is to take a student stuck in "Beginner Yoga Land," and assist them to build into something much more empowering and fun, helping them tap into their limitless possibilities on their yoga mat and in their lives.

STOP!

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