There’s a point in midlife when you stop asking for permission.
You stop wondering what other people will think if you go to a yoga retreat, start working on inversions, or book that weekend completely for you.
It’s not rebellion. It’s recognition.
You finally realize that nobody else is going to...
You show up. You practice. You care.
So why does it feel like nothing’s changing?
If you’ve been practicing yoga for a few years—or a few decades—you may have hit a point where everything starts to feel... stuck. Like your flexibility isn’t improving. Your strength isn’t building. Your poses aren’t...