START YOUR FREE TRIAL

 

 

 

 

Life Lessons Learned from Arm Balancing Postures May 25, 2024

Arm balancing postures? They’re all the same thing. 

Once you fly in one, you usually can find flight in them all. 

Because even though the body is making different shapes in each one, the same 3 rules apply to this group of postures over and over again.

And, arm balancing poses teach you how to ...

Continue Reading...