The blog for women who want more than just a "good stretch."Â
Classes, cues, mindset, and stories, from the yoga mat to real life.
Why I'm No Longer Teaching Bikram Yoga
Aug 29, 2022
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I know for many of you, you are surprised at my change of heart when it comes to the twenty-six and two sequence. When we first went into quarantine I had quite a few messages with questions asking when would I be adding the class to my online schedule. And, I had to be honest: I’m not.