FIRST MONTH $37 USD

 

 

 

 

The blog for women who want more than just a "good stretch." 

Classes, cues, mindset, and stories, from the yoga mat to real life.

Practice with Me
Why I'm No Longer Teaching Bikram Yoga Aug 29, 2022

I know for many of you, you are surprised at my change of heart when it comes to the twenty-six and two sequence. When we first went into quarantine I had quite a few messages with questions asking when would I be adding the class to my online schedule. And, I had to be honest: I’m not.

Listen, I s...
Continue Reading...