
How the ELEVATE Framework Transforms Your Yoga Practice
Aug 15, 2025If you’ve ever rolled up your mat after a yoga class and thought, “That was nice… but I’m not sure I’m really growing,” you’re not alone.
The truth is, most yoga classes—whether in a studio or online—are designed to give you a good session in the moment. But without a bigger picture, you’re often left guessing at what to practice next and wondering why your progress feels slow or inconsistent.
That’s exactly why I created the ELEVATE Framework and built it into our monthly playlists inside the studio.
Instead of random classes, every playlist follows a clear, progressive path:
Instead of random classes, every playlist follows a clear, progressive path:
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Empower your mindset and confidence,
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Learn proper technique,
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Expand your strength and mobility,
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Visualize your goals,
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Apply skills on the mat,
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Track your progress, and
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Elevate by integrating everything into your life.
It’s not just another yoga style or a scattered set of classes—it’s a step-by-step system that ensures you’re always moving forward. With each month’s playlist, you know exactly where you are, what’s next, and how it all adds up to lasting growth in your practice.
How the Playlists Bring It All Together
Inside the studio, each monthly playlist is built around the ELEVATE Framework. Instead of guessing which classes to take, you’re guided through a step-by-step progression that blends strength, flexibility, and skill work in a way that makes sense.
Every week, the playlist highlights exactly where to put your focus, layering in foundations, skill-building, review, and integration. You’ll see how your practice connects from class to class and month to month—so you’re always moving forward with clarity and confidence.
Your Next Step
If you’ve been spinning your wheels in yoga, this is your chance to finally experience a path that actually works.
Your first 30 days inside the Tori G. Yoga Online Studio are just $37. That’s 30 days of live classes, 300+ on-demand sessions, and the full support of a proven framework designed to help you grow.
👉 Join the Studio Now
Imagine where your practice could be just one month from now when you follow a system that’s designed for real progress—not just “showing up.