Ready to unlock your potential and take your yoga practice to the next level?

Forearm Balance doesn’t have to feel intimidating—with the right tools and support, it can become one of the most rewarding parts of your practice. This immersion is designed to help you build the strength, balance, and confidence to defy gravity and embrace the fun of flight, all in a supportive and accessible way.

What’s Included:

• 4 Live Workshops (75-minutes each): Guided by Tori G., each workshop will focus on a key phase of your Forearm Balance journey:

  1. Foundations of Flight: Build the strength, flexibility, and body awareness to confidently approach Forearm Balance. Walk away from this one understanding the key components to finding your flight and lock down your foundations for this posture.

  2. Finding Your Line: Discover your balance and find your float by mastering alignment and gaining a true understanding of body stacking. 

  3. Falling with Confidence: Overcome fear and learn safe techniques for falling and recovery. If you want to learn to float in the middle of your mat, you have to learn how to fall with confidence and control.

  4. Integrating & Elevating: Seamlessly incorporate Pincha into your daily practice with renewed confidence and control. Review key concepts and take the time to understand how far you've come in your inversion journey. 

• 5 Bonus Training Sessions: These 15-minute videos will target specific areas like shoulder strength, core engagement, and active flexibility, giving you quick, effective tools to deepen your progress between workshops.

• Livestream + On-Demand Access: Join the workshops live or watch the recordings at your convenience. You’ll have access to all materials for a full year, so you can revisit the teachings as often as you need.

Who This Immersion Is For:

This program is tailored for women over 40 who:

• Are ready to challenge themselves and grow in their yoga practice.

• Want to explore inversions in a supportive, step-by-step way.

• Are seeking to build strength, flexibility, and confidence—both on and off the mat.

This immersion will meet you where you are (from beginner to advanced practitioner craving a fresh challenge), guiding you toward your unique version of fearless flight.

Early Bird Pricing:

• Register by January 19th to save $40! Early Bird Price: $149. Use the promo code: PINCHATIME

• Regular Price (after January 19th): $189

Dates and Details:

• Workshops: Held live over Zoom at 9am CST on Saturdays: January 25th, February 22nd, March 22nd, and April 12th(recordings available within 24 hours).

• Bonus Trainings: Pre-recorded and dripped in between each workshop. The first training is available upon registration, as well as, Forearm Balance fundamentals you'll want to know before you take the 1st workshop. 

• Price: $149 Early Bird / $189 Regular

Why Join?

Forearm Balance is more than just a pose. It’s a journey of self-discovery, empowerment, and fun! This immersion will help you:

• Build strength and flexibility while avoiding injury.

• Gain clarity on alignment to find balance with ease.

• Overcome fear and develop the confidence to try something new.

• Connect with a supportive community of like-minded women.

Don’t Wait—Save Your Spot!

Registration is open now, and early bird pricing ends on January 19th. Take this opportunity to invest in your practice, discover the freedom that comes with fearless flight, and earn 15 hours of continuing education credits through Yoga Alliance (for yoga teachers). Not a yoga teacher? No worries! This program is for everyone - students AND teachers.

You may request a full refund, minus a $50 non-refundable deposit to cover administrative costs, until January 24th, 2025. After this date, no refunds will be provided due to the commitment required for this immersive experience and the full year of on-demand access to take at your own pace. Thank you for your understanding.