$139.00 USD

By registering for this event, you agree to the following:

Payment & Refund Policy

  • Your registration includes a $25 non-refundable deposit.

  • Cancellations made 7 or more days before the event will be refunded, minus the $25 deposit.

  • No refunds will be issued within 7 days of the event.

  • If you’re unable to attend, your spot may be transferred to another person with written notice.

Participation

  • You acknowledge that this event includes physical activity (yoga, hiking, breathwork).

  • You agree to take full responsibility for your body and your participation.

  • A separate liability waiver will be signed upon arrival.

The ELEVATE Experience: Women's Day Retreat

A One-Day Retreat to Elevate Your Practice and Your Life

Saturday, November 8th • 8 AM – 3 PM CST at the Clarus Center in Warrenville, IL
Step away from your daily routine and immerse yourself in a day designed to strengthen your body, center your mind, and connect you with an inspiring community of women.

Reconnect with yourself through yoga, meditation, breathwork, and nature—using my signature ELEVATE Framework.

The Experience

This one-day retreat isn’t just a yoga class or a quick reset. It’s a full-body, full-spirit experience intentionally structured around the ELEVATE Framework, a step-by-step approach I use to help my students move better, feel stronger, and create lasting transformation.

Here’s what you’ll enjoy:

  • A guided hike in the fresh morning air

  • Energizing and restorative yoga classes

  • A nourishing catered lunch

  • Breathwork and meditation practices to ground and reset

  • A workshop to help you break through plateaus in your practice and in life

  • Time to journal, reflect, and connect with like-minded women

By the end of the day, you’ll leave lighter, stronger, and more inspired—with practical tools you can use long after the retreat ends.

Who It’s For

This day is designed for women who:

  • Have an established yoga practice (beginner level is welcome!)

  • Want to recharge and reconnect without traveling far

  • Crave a balance of challenge, restoration, and connection

  • Are ready to gain new skills and a deeper sense of self-confidence

The Schedule

8:00 – 9:00 AM | Morning Hike

We’ll start with a gentle 1-hour hike together to wake up the body and connect with nature.

9:00 – 9:30 AM | Opening Circle

Set your intention for the day and meet your fellow attendees.

9:30 – 10:30 AM | Explore & Lengthen Yoga Class

A dynamic Revolution Hatha Flow designed to build strength and mobility.

10:30 – 11:00 AM | Breathwork Workshop

Learn powerful pranayama techniques you can use to manage energy and emotions.

11:00 – 11:45 AM | Catered Lunch

A nourishing, plant-forward meal to share with the community.

11:45 AM – 12:45 PM | Visualize & Awaken Workshop

Journaling, mindset work, and posture lab to unlock your full potential.

12:45 – 1:15 PM | Guided Meditation

A restorative meditation to ground and reset.

1:15 – 2:15 PM | Yoga Boost: Strength & Mobility Training

A playful, challenging class featuring arm balances, inversions, and restorative stretches.

2:15 – 3:00 PM | Closing Circle

Reflect on your biggest takeaways and end the day feeling recharged and connected.

Location

The Clarus Center at 28379 Davis Pkwy #801, Warrenville, IL 60555
Easily accessible from I-88 and surrounded by beautiful outdoor space for our hike and nature connection.

Investment

$139 USD (includes hike, all classes and workshops, catered lunch, and retreat materials)
Spaces are intentionally limited so we can create a true sense of community.

Call to Action

Ready to ELEVATE?

Reserve your spot now.

(Spots are limited to a total of 18 women and this retreat will sell out.)

FAQ Section

  • Do I need to be an advanced yogi?
    No. If you have a consistent yoga practice and are comfortable bringing something new to your practice, this is perfect for you.

  • What should I bring?
    Your yoga mat, a water bottle, 2 yoga blocks, and comfortable layers for the hike. Journal and pen will be provided if you do not bring your own.

  • Can I come alone?
    Absolutely! Most attendees do. You’ll feel at home from the moment you arrive.

Imagine how you’ll feel after a full day dedicated entirely to your growth. Don’t wait—spaces are limited.