Ready to unlock your potential and take your yoga practice to the next level?

Forearm Balance doesn’t have to feel intimidating—with the right tools and support, it can become one of the most rewarding parts of your practice. This immersion is designed to help you build the strength, balance, and confidence to defy gravity and embrace the fun of flight, all in a supportive and accessible way.

What’s Included:

• 4 On-Demand Workshops (75-minutes each): Guided by Tori G., each workshop will focus on a key phase of your Forearm Balance journey:

  1. Foundations of Flight: Build the strength, flexibility, and body awareness to confidently approach Forearm Balance. Walk away from this one understanding the key components to finding your flight and lock down your foundations for this posture.

  2. Finding Your Line: Discover your balance and find your float by mastering alignment and gaining a true understanding of body stacking. 

  3. Falling with Confidence: Overcome fear and learn safe techniques for falling and recovery. If you want to learn to float in the middle of your mat, you have to learn how to fall with confidence and control.

  4. Integrating & Elevating: Seamlessly incorporate Pincha into your daily practice with renewed confidence and control. Review key concepts and take the time to understand how far you've come in your inversion journey. 

• 5 Bonus Training Sessions: These 15-minute videos will target specific areas like shoulder strength, core engagement, and active flexibility, giving you quick, effective tools to deepen your progress between workshops.

• On-Demand Access: You’ll have access to all materials for a full 6-months, so you can revisit the teachings as often as you need.

Who This Immersion Is For:

This program is tailored for the practitioner who is:

• Ready to challenge themselves and grow in their yoga practice.

• Wanta to explore inversions in a supportive, step-by-step way.

• Seeking to build strength, flexibility, and confidence—both on and off the mat.

This immersion will meet you where you are (from beginner to advanced practitioner craving a fresh challenge), guiding you toward your unique version of fearless flight.

Why Join? 

Forearm Balance is more than just a pose. It’s a journey of self-discovery, empowerment, and fun! This immersion will help you:

• Build strength and flexibility while avoiding injury.

• Gain clarity on alignment to find balance with ease.

•  Overcome fear and develop the confidence to try something new.

Take this opportunity to invest in your practice, discover the freedom that comes with fearless flight, and earn 15 hours of continuing education credits through Yoga Alliance (for yoga teachers). Not a yoga teacher? No worries! This program is for everyone - students AND teachers.