Back to Yoga School: Back Bends & Lateral Stretches

Establishing great back bending technique is a lifelong quest. In this workshop we will dive into understanding key components of your anatomy to release your bend and find greater depth in lateral stretches.

Release your fear, find your breath, and connect to your entire spine - this is the workshop that will change everything!

Why this workshop?

Knowledge is Power: The more knowledge you have about balancing postures, such as Big Toe Hold, Standing Head to Knee, and Standing Bow Pulling Pose, the better your overall yoga practice is.

Connect with a teacher that cares about YOUR practice: Tori wants you to get the most out of your yoga practice and has the knowledge and tools (almost 20 years of yoga practice and teaching) to show you how to move past where you are in your yoga practice today to uncover your bold, beautiful Self.

Wake up to new thoughts on "old" postures: Nothing wakes up a yoga practice more than a workshop full of nuggets, tips and tricks that will bring the enthusiasm, curiosity and joy back to your yoga mat.

Workshop Highlights:

A 75-minute livestream workshop where you will have the time to ask your most pressing questions and get the answers, as well as, receive the attention you deserve as you grow and evolve your yoga practice.
On-demand access to this workshop for 4-months to take when it best suits you, or to review the material to incorporate it into your everyday yoga practice.
Access to Tori to follow up and ask her questions when needed.
A chance to get the fuzz out of your practice and bring the joy back in. We have fun around here! Expect to laugh and connect while learning.

Workshop Details:

Livestream Workshop Date: Saturday, November 23rd, 2024 at 9am CST.

Location: Online via Zoom or taken on-demand through your Library on Tori G. Yoga website.

Postures & foundations we will be working through:

Crescent Lunge, Wild Thing Pose, Revolved Janu Sirsasana, Camel Pose, Bow Pose, and Wheel Pose.

Early Bird Pricing: Take $10 off if you register by November 20th, 2024. Use the promo code: BEND

Due to the on-demand accessibility, no refunds will be issued for this event.

$45.00 USD

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* Tori G.Yoga assumes no responsibility for injuries suffered while practicing virtual classes, workshops, or challenges. The individual takes full responsibility for their bodies, and the space and equipment they use.