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You will LOVE bringing your yoga practice to your own space.
✔️ I have 300+ on-demand classes to choose from, with 4 to 5 new classes added each week.
✔️ Also, you can join me for the livestream classes 4 to 5 times a week to receive personal instruction and attention to help you grow your yoga practice.
✔️ AND you receive a 1-to-1 private sessions with me, included in your membership.
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I'm so excited to share these classes with you!
Revolution Hatha Flow: A Very Hip-py Practice
Get ready for some serious yoga fun with this theme based class! This specific sequence introduces you to new mobility moves and challenges to open up your hips. You will be introduced to Funky Flying Lizard, as well as, Crawling Compass Pose.
Elevate Your Crow Pose
Get ready for some serious Crow flights! This is the class to go to if you want to see huge improvement in this posture. Expect a series of rounded forward folds, core strengtheners, and Crow Drills like never before.
Evolution Hatha Yoga: Zenergy
A very twisty class. A great mix of strength, flexibility and mobility training that will help to balance out your energy and unlock your body and mind.
Yoga Boost: Splits, Straddles & Core Work
Get ready to work up a sweat early on in this one with some isolated moves that will challenge your hips, core and hamstrings. A fun mix of arm balance work, splits and straddles, and core work!
Relax & Restore
Tight shoulders? Hips a mess? Thoughts scattered? This class is kind of a lifeline. Have a bolster, 2 blocks and a strap in your space if possible. No props? You should still take this class.
